What’s more is that Saatva specifically designed this mattress to soothe pain. Their luxury firm option provides the medium firmness recommended for most people with back pain. Saatva’s hand-crafted luxury mattress offers customizable firmness. Sizes: regular sizes, twin XL, split king, California king, split California king.
#Spine align 300 trial
Trial and warranty: 365-night trial and lifetime warranty.Here’s the price breakdown for our top mattress picks:
We’ve included queen-size mattresses in a range of price points to help you find the right mattress for your pain, no matter your budget. A quality mattress is certainly a worthwhile investment, but we understand that not everyone has the option to make that investment. Mattresses can cost quite a bit, particularly when you need one specifically designed for pain relief. We also reached out to Krystle Howald, PT, DPT, owner of Expecting and Empowered and Empower Movement Physical Therapy, for her tips on getting pain-free sleep. We consulted peer-reviewed studies for more information on the connection between sleep and pain and the qualities that make a mattress good for pain relief. Reputable mattress brands generally offer a lengthy warranty to cover product defects and excessive sagging. Most brands understand the leap of faith required to buy a mattress online, and many offer a trial period so you can return the mattress if it doesn’t work out. We focused on brands known for good business practices, quality mattress construction, and a reputation for providing good customer service.
We read what customers had to say to see how these picks actually helped improve their pain and sleep quality. Many brands say their mattresses can relieve pressure and pain, but reviews from other shoppers often present a more accurate picture. We explored top-rated mattresses on the market, paying careful attention to features important for pain relief. How we chose the best mattresses for back and neck pain Start your search with our eight picks below. A mattress that doesn’t work for your sleeping position and pain needs can interfere with your ability to get comfy and finally get some shut-eye.Ĭhanging your mattress may not provide an instant cure, but many people find that sleeping on a better mattress really does help relieve back and neck pain.
Making sure you’re sleeping on a decent mattress is a great start toward improving sleep quality. You likely won’t feel very rested if you spend most nights tossing and turning in hopes of easing discomfort. Of course, if you live with pain, you probably know that spending a set amount of time in bed doesn’t automatically translate to good sleep. In fact, experts suggest getting between 7 and 9 hours of sleep each night for optimal health.
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